5 Organic Ways To Whiten Your Teeth
The first thing we notice after we meet somebody is their smile. We feel connected with somebody’s smile first. And hence it is vital to protect the brightness of our smile. And teeth whitening helps it. This not only beautifies your smile but adds to your dazzling personality as well. The warmer your smile, the more approachable people think you are. There are various ways in which you can brighten your smile. Some of them are teeth whitening strips, gels, pens, and even some dental procedures like laser teeth whitening. You can use ultra teeth whitening. In this article, we are going to see different ways to whiten your teeth.
Ways to whiten your teeth
There are different ways to whiten your teeth, and many of them are effortless and easy to do at home. Let’s see a few of those methods to whiten teeth easily. You can also try vegan teeth whitening.
1. Dietary change
Major reason behind the yellowing and staining of teeth is an unhealthy diet that we consume throughout the day. And beverages like coffee and tea tend to leave more and more stains on your teeth. You can also give laser teeth whitening a try.
2. Beverages
May it be caffeine or sugar in beverages, it negatively affects teeth directly. So in order to have these changes, you need to make changes in your diet as well. For example, if you like tea so much instead of totally cutting it out, try to adopt a healthier version of tea, like green tea or organic tea. You can use ultra teeth whitening. These teas do not consist of sugar and therefore also reduces their ill effect on teeth on so many levels. So dietary change is vital.
3. Oil
There is something called oil pulling. That means washing your mouth with oil. This removes dirt from teeth and mouth in general. It is also effective for bacteria and other microorganisms in the mouth. There are different types of oil that can not only help in keeping the mouth clean but also helps in whitening teeth as well. It improves overall oral health. But remember to rinse your mouth with this oil for 20 mins. Types of oils that you can use include Sunflower oil, coconut oil, and sesame oil as well. There is also an option for coconut charcoal powder.
4. Brushing with baking soda
Another effective way to whiten teeth is brushing teeth with baking soda, It removes stains from your teeth, caused due to various reasons like beverages or food. This results in the whitening of teeth.
5. Fruits
There are enzymes that can be useful for teeth whitening. These are found in fruits like papaya and pineapple. And even chewing high-fiber food like vegetables and legumes, helps in strengthening teeth and even whitening them.
These were types of teeth whitening that you can use too in the comfort of your home. There is also an option for coconut charcoal powder. You can try whatever suits your style.
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